Out of necessity, I have had to embrace a slow lifestyle as a mom of five kids. After years of back-to-back pregnancies and nursing, my body could not tolerate a breakneck speed of living. It simply needed rest.
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As moms, we carry a lot of weight in raising our children. Our deep love and bond drive us to do everything we can for our family. But sometimes, we do it at the expense of our physical and emotional health. Today I want to share four simple tips that have helped me find pockets of time to care for myself.
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