Searching for: daily rhythms

Daily Habits to A Peaceful Home: Go to Bed with a Clean Kitchen

Have you ever walked into your kitchen and your heart sank before the day started to see piles of dirty dishes from the night before? A sink full of dirty dishes may be your daily environment or occasionally when life gets hectic. 

Do you believe that one habit can genuinely transform your life?

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Winter Sabbath Rhythms

Our family's journey into observing the Sabbath has transformed it into a cherished tradition marked by rest, joy, and spiritual renewal. Initially hesitant due to perceived legalistic undertones, we were inspired by friends who enjoyed the Sabbath as a gift. 

Our winter Sabbath ritual begins each Friday at sundown with a special meal, featuring a beautifully set table with candles. The rhythm of setting aside weekly stresses and chores allows everyone, from the men who look forward to unwinding after a week of work to the joy it brings me as a homemaker, to rest and rejuvenate. Completing tasks in six days proves to be more productive, as we dedicate time to reflect and enter into Yahweh's holy day of rest, a benefit we've experienced profoundly over nearly a decade.

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49 Ways to Nourish your Body and Nurture Your Family: A Journey to Regulating My Nervous System

Discover a treasure trove of 49 personal habits and practical tips that seamlessly weave beauty, nourishment, and nurturing into your daily life. From harnessing the power of first-morning sunlight to regulate your circadian rhythm, to embracing family traditions that create lasting memories, these insights offer a roadmap to enhancing your well-being and that of your loved ones. Whether you're looking to boost your energy, find peace amidst a busy life, or simply add more joy to your routine, this collection of habits promises to inspire and guide you towards a more fulfilling and harmonious lifestyle. Dive into the full post to uncover the secrets to a nourished and balanced life.
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4 Simple Daily Chores For A Calm Day

Does your home look like mine did over a decade ago? 

Laundry piles everywhere? 
Is everyone complaining they have nothing to wear because they can't find it? 
Have your kids been digging into the baskets throwing everything out, in their search for something to wear?

A sink full of dirty dishes from last night? 
Do you feel defeated before the day even starts? 

Does your bathroom have a peculiar odor? 
Does it feel like a monumental task you dread doing, because it's so awful? 

Do you feel overwhelmed when you walk into your bedroom? 
Do you desire a sense of calm? 
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How to Create a Calm Heart When Mom Life Feels Hard

As moms, we carry a lot of weight in raising our children. Our deep love and bond drive us to do everything we can for our family. But sometimes, we do it at the expense of our physical and emotional health. Today I want to share four simple tips that have helped me find pockets of time to care for myself. 
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